Posts by Hayley Kelly

If your business feels like it’s draining you instead of filling you up, you’re probably recreating the same patterns from therapy practice that burned you out in the first place. The endless availability, saying yes to everyone, undercharging out of guilt, and the resentment that builds when you’re trying to be generous but running on…

“You just need more self-care.” That’s what I kept hearing when I was burnt out, seeing 30+ clients a week, barely breaking even. I tried bath bombs, meditation apps, yoga breaks. None of it worked. Because the problem wasn’t my self-care routine. It was the business model. In this episode, I’m dismantling the 7 lies…

For 12 months, I’ve been sober, and until a recent doctor’s appointment, I’d completely forgotten. No countdown. No recovery story. No before-and-after moment. Just life, without alcohol. When my doctor asked, “None? Not even socially?” and looked at me like I’d just confessed a crime, something clicked. His disbelief wasn’t about alcohol — it was about the…

In this episode, I’m tackling one of the biggest fears holding therapists back from building sustainable online practices: the terror of being “too salesy.” If you’ve ever frozen at the end of a webinar, mumbled through your offer, or avoided pitching your program altogether because you’re worried about pressuring people who’ve already been through so…

After losing her teenage son Ethan to T-Cell Acute Lymphoblastic Leukaemia, psychologist Kimberly Stevens faced the unthinkable — and chose to transform her grief into something that would help thousands of others. In this conversation, Kimberly shares the story behind Kids Connecting Parents, an app she created to help bereaved parents find local, peer-based connection and…

For 230 episodes, I’ve referenced my “kitchen floor moment” without telling you the full story. After interviewing psychologist Kimberly Stevens about transforming her grief into purpose, I realized: if I’m asking therapists to be brave enough to step outside broken systems, I need to be brave enough to tell you why it matters so much…

In this episode, I’m sitting down with Professor Nick Titov—a giant in digital mental health and founder of MindSpot, Australia’s leading digital psychology service that has reached over 250,000 Australians. If you’ve ever wondered whether therapy has to look the way it’s always looked, this conversation will shake up everything you thought you knew. Nick isn’t just…

In this episode, I’m sitting down with the bold, brilliant, and whip-smart Laura Lee – a psychologist, sexologist, coach, and the founder of Blue Space Psychology – to dive into what it actually takes to talk about sex online as a regulated health professional. Laura’s work lives at the intersection of mental health, sex, and relationships. And let’s just say, that…

In this episode, I’m sitting down with Alice Ayliffe and Elise Cassidy — two incredible therapists and Incubator graduates — to explore what it really looks like to move beyond the 1:1 model and create programs that change lives. If you’ve ever wondered, Where do I even start? Will anyone want what I create? What if I get it wrong? — this conversation…