The 4 Boundaries That Stop Business Burnout

Boundaries That Stop Business Burnout

If your business feels like it’s draining you instead of filling you up, you’re probably recreating the same patterns from therapy practice that burned you out in the first place. The endless availability, saying yes to everyone, undercharging out of guilt, and the resentment that builds when you’re trying to be generous but running on…

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The 7 Lies Keeping Therapists Broke and Burned Out

7 Lies Keeping Therapists Broke

“You just need more self-care.” That’s what I kept hearing when I was burnt out, seeing 30+ clients a week, barely breaking even. I tried bath bombs, meditation apps, yoga breaks. None of it worked. Because the problem wasn’t my self-care routine. It was the business model. In this episode, I’m dismantling the 7 lies…

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