When was the last time you slowed down or took time off for yourself? Are you repeating the toxic narratives like, “I can’t take time off, my clients need me!!”
Are you taking care of your own mental and physical health right now?
Today I’m speaking with Dr. Hayley D. Quinn about burnout, toxic narratives and the importance of self-care for therapists. Because you need to create a life FIRST, and a business that fits into that second.
Want to hear more from Dr. Hayley D. Quinn? Follow her podcast Welcome to Self: Caring For the Human Therapist Chair
Get in Touch With Karolyn: