Ever feel like you’re doing all the “right” things—planning, learning, dreaming big—but you still can’t seem to move forward?
You’re not lazy. You’re not broken. You’re likely stuck in a very real nervous system response… and no amount of strategy can fix that alone.
In this powerful and vulnerable episode, I’m joined by clinical health psychologist, researcher, and EFT powerhouse Dr. Peta Stapleton to unpack the real reasons so many therapists feel paralyzed when trying to launch, pivot, or diversify their income. (Spoiler alert: it’s not just about mindset. It’s about safety.)
We talk about the subconscious beliefs keeping you stuck and how Emotional Freedom Techniques (EFT tapping) can help you move from freeze to flow.
Oh—and we do a LIVE tapping demo, right in the middle of the episode. Yep. I let Peta walk me through real-time decision-making anxiety and fear of failure… and you can tap along with us!
In this episode, we discuss:
- The real reason overthinking and analysis paralysis hits therapists so hard
- Why “little therapist you” might be scared AF of being visible
- What’s actually happening neurologically when you feel frozen
- How tapping calms the body and unlocks decision-making and action
- A guided EFT sequence you can follow along with (for fear of failure + being stuck)
- How to use tapping proactively before launches, posts, or scary visibility moments
- What Peta herself taps on as a business owner and creator
Whether you’re dragging your feet on launching that offer, stuck in logo-picking limbo, or just secretly terrified of being seen—this episode is a gentle, practical intervention for your nervous system and your dreams.
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🔗 Links mentioned in this episode:
- Learn more about Dr. Peta Stapleton and EFT at petastapleton.com
- Get access to the free EFT personal-use course at evidencebasedeft.com
- Follow Peta’s podcast The 4th Wave in Therapy on your favourite platform
- Ready to build an ethical, scalable business as a therapist? Check out the Therapists Rising Incubator
- Follow me on Instagram @dr.hayleykelly for more behind-the-scenes, therapy-meets-entrepreneurship gold
Let’s rise together—and finally do the thing that’s been waiting on the other side of fear.