In honor of ADHD Awareness Month, I’m thrilled to bring you an incredibly special episode that’s close to my heart. Today, I’m joined by Johanna Badenhorst, a psychologist and ADHD coach who was diagnosed with ADHD later in life, just like me. We dive deep into the unique challenges – and strengths – of high-achieving women with ADHD, exploring how neurodivergent individuals can thrive both personally and professionally.
Johanna shares her personal story of navigating a late diagnosis and how it has shaped her approach to empowering women with ADHD to build self-trust, find clarity, and prevent burnout. As a fellow neurodivergent entrepreneur, this episode is particularly meaningful to me, and I know it will resonate deeply with many of you.
In this episode, we cover:
- Johanna’s journey to her ADHD diagnosis and how it transformed her career path.
- Common misconceptions about ADHD in high-achieving women and how to challenge them.
- Why ADHD women often struggle with burnout and how to create more flow.
- Practical strategies for pacing energy, setting boundaries, and embracing authenticity.
- Johanna’s insights on showing up authentically on social media and breaking the mold as a neurodivergent psychologist.
If you’re ready to learn how to harness your ADHD as a strength rather than a setback, this episode is for you. Tune in for practical advice, real-life stories, and a big dose of inspiration for embracing your neurodivergent identity.
Click here to listen!
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